The chia seed CO
Special Good for pregnant women, lactating mothers and children.
Helping to lose weight: Chia seeds have a very good effect in healthy weight loss. This works because they absorb water, form a gel substance more than 10 times the initial weight of the dry particles, which create a feeling of satiety, decreased appetite and still provide enough essential nutrients for the body .
-good For athletes. It replenishes essential, increased stamina. Especially Chia gel particles warmed by the body.
Helping reduce blood pressure for people with high blood pressure.
Counter-inflammation: arthritis and heart disease because they are rich in Omega-3 (1 important fats are essential to a healthy body)
-Increased Strength and maintaining energy
_COUNTY USE CHIA:
Chia seeds can be used in the following ways:
Eat to live directly.
Restraint in water, milk or fruit juice.
* Complement added Smoothies or grains.
Blending together the yogurt, berries beams, vegetable salad, fruit.
-Add Into soups, porridge, stew (stew ...) and cakes ....
Tips: Chia seeds should soak in warm water for at least 30 minutes before use
Chia Seeds + BENEFITS TO VOTE AND CHILDREN BA:
_PREGNANCY:
Chia seeds contain high amounts of omega 3 fatty acids, which are nutrients indispensable for the development of vision and brain in the fetus and newborn. If you are pregnant or breastfeeding, eat Chia seeds can give you sources of Omega 3 fatty acid rich. Chia seeds contain Omega 3 fatty acids than 9 times the fat of fish, is very easy to incorporate into everyday dishes.
_CHILDREN:
Seeds division offers many benefits, great effects for children, especially infants and toddlers food miles. Divide large amounts of protein supply, sustainable energy sources, supplies abundant omega 3 fatty acids, a good source of antioxidants and fiber supply.
Made in Australia and imported from Australia
